Giving myself a pat on the back. Bake for 15-20 minutes until just tender and golden. Preheat oven to 220C/430F (standard) or 200C/390F (fan/convection). . Pour the dressing over the salad, … Place baby spinach in a large salad bowl. Tag me on Instagram at. 1 punnet cherry tomatoes, halved. Shake well to combine. dinner. Some of these friends are serious corporate types, jet setting around the world, taking important meetings and working on top secret projects. … – Nagi x, Roast Pumpkin, Spinach and Feta Salad recipe video! Toss pumpkin with olive oil, salt and pepper. Peel the pumpkin and cut into bite sized cubes. Aussie use your favourite pumpkin! So actual calories will be less than this. Terrific as a side or as a meal, this is a really magical combination of flavours. ), Cabbage & Carrot Thoran-style Indian Salad. Arrange on a serving platter. Combine Help lower the cost of your shop with our weekly half price specials, Down Downs and catalogue deals. 100 grams danish feta, crumbled. Remove from oven, flip, then bake for a further 7 - 10 minutes until golden but not mushy. You don't want mush in your salad. Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. Line a baking tray with baking paper. So if you hail from the US, use butternut squash. roast pumpkin & feta couscous salad. You really don’t need that much dressing for this salad, just enough to coat the baby spinach. Toss pumpkin with oil on a large oven tray. Try this Roast Pumpkin, Spinach and Feta Salad with Honey Balsamic Dressing for your next Sunday lunch! Combine the onion, fetta, spinach and pesto in a large bowl. dinner. Gently toss … The secret to this easy and delicious side is to use basil pesto as the dressing for the roast pumpkin, fetta and baby spinach salad. Te he he!!! the sides that were in contact with the tray during baking). grilled sumac lamb with couscous tabouli. Shake Dressing in a jar. Join my free email list to receive THREE free cookbooks! Add the pumpkin and gently toss to combine. Toss pumpkin with olive oil, salt and pepper. $38.00. This is a really terrific combination of flavours, and I think of this as quite a classic salad. Pumpkin in Australia is butternut squash in the US. I’ve even recommended this to numerous friends who have come to me asking for ideas for make ahead lunch recipes. A dd the pumpkin and gently toss to combine. $38.00. How perfect it is for a lazy weekend get together because it’s make ahead and a crowd pleaser because it’s got enough oomph to be a meal in itself whilst still being healthy and gluten free too. Cut the lettuce into thin strips. 1/2 cup fresh basil, finely chopped. PS That pumpkin Dozer gets at the end is raw. So keep an eye on it - it should be tender with a nice golden surface on at least 2 sides (i.e. A colourful Autumn creation that can be served warm or cold. You just need to cook clever and get creative! Reality is that most of the Dressing ends up at the bottom of the bowl because dressing doesn't stick that well to baby spinach. Add to cart . 1. This is not a difficult salad to make but I have a few tips that I’ve picked up over the years, like roasting the pumpkin so it’s golden but still holds its shape rather than turning into mush. Its warm sweetness and luscious texture contribute to many dishes and is the perfect … Small Box serves 4-5 guests Large Box serves 8-10 guests . 2 tablespoons olive oil. Pumpkin, Feta, Pine Nut and Rocket Salad Combine oil, honey and crushed garlic together in a bowl. Remove from oven, flip, then bake for a further 7 - 10 minutes until golden but not mushy. Toss pumpkin with oil in a large baking dish. Today’s deliciousness -> This Roast Pumpkin, Spinach and Feta Salad that I’ve never made for them. I don’t like to toss this salad because the pumpkin and feta … Your email address will not be published. Preheat oven to 200C / 390F. I like it a bit sharp because it balances out the flavours in this salad. Roast for 25 minutes or until pumpkin is tender. You can substitute it with other nuts, but if you’re making this to impress guests, it’s worth using pine nuts. Place Spinach in a bowl. Combine the onion, fetta, spinach and pesto in a large bowl. Butternut pumpkin and feta salad This simple pumpkin and feta salad is really easy to make, and the addition of sage leaves gives it a fragrant kick. Red Potato Salad with Bacon and Corn (no mayo! Pine nuts are expensive but worth using in this recipe, it's the perfect finishing touch However, you can sub with any other nuts of choice. But truthfully, I have never made this for my friends. Combine pumpkin, tomatoes, leaves, almonds and radishes on a serving platter. Get the catalogue delivered straight to your inbox, Find a store nearby based on your location. https://www.sanitarium.com.au/recipes/a-z/roast-pumpkin-and-feta-salad Taste and adjust to taste. So I really mean it when I say this salad is light on the dressing! You can use any pumpkin or squash for this recipe. Cool to room temperature. Drizzle with dressing, tossing well. Season. Remove the seeds. It amuses me no end that in between reading board papers and information memorandums, they read my posts as I dribble on about whatever deliciousness I’m sharing on that day and Dozer antics. . Once pumpkin is ready, add to salad bowl. (Who else needs to cater for varying diets at get togethers??). Plus, I don’t know if it’s just Aussie baby spinach, but dressing just never sticks well to baby spinach. 1/4 cup pine nuts; 150g baby spinach (4 handfuls) 60g feta, crumbled; METHOD: Preheat oven to 220C (standard) or 200C (fan). The combination of feta, pomegranate, pumpkin and beetroot is beautifully refreshing and is sure to brighten up a cold Autumn day. It's a salad rich in antioxidants, calcium and … Also, rocket lettuce (arugula for those on the other side of the pond) works well with this if you want a bit more of an edge to it. Heat oven to 180°C. This roasted pumpkin and feta salad is our go-to salad recipe for BBQ catch-ups and family gatherings when asked to bring a salad. Toss pumpkin with olive oil, salt and pepper. Add pumpkin, just a bit of feta and pine nuts, then GENTLY BRIEFLY toss just to disperse the feta. Place the pumpkin, chilli, fennel, salt and pepper and 1 tablespoon of oil on a baking tray and toss to combine. Your email address will not be published. Step 5 Turn your attentions to the Sourdough now. Add feta and pinenuts. Roast, turning occasionally, for 20-25 mins or until tender. I usually serve this at room temperature but it’s great warm too. SALAD. 1 cup couscous (instant) 1 1/2 cups chicken stock (reduced salt) 1/2 cup fresh mint, finely chopped. Cube or crumple the feta cheese. I love hearing how you went with my recipes! Toast pine nuts in a dry skillet over medium heat until light golden and it smells nutty. Season. Place pumpkin pieces on baking tray lined with baking paper and … INGREDIENTS. Sprinkle over remaining feta and pine nuts. Microwave on high (100 per cent) for 10 seconds or until honey is melted. Whilst the pumpkin is roasting quarter the beetroot, remove stones from the olives, crumble the fetta and add the lightly toasted seeds/nuts to a salad bowl. Remove pine nuts from skillet as soon as it's ready. Warm pumpkin, feta and bacon salad Trusty old pumpkin, which combines well with other flavours yet retains its own personality, is still considered by many as a roast dinner staple. grilled feta greek salad. Spread on baking tray, bake for 20 minutes. dinner. Salad - Spiced Pumpkin, Nuts and Feta . https://www.bbqschool.com.au/.../roast-pumpkin-spinach-and-feta-salad dinner. grilled haloumi and chorizo skewers. (Note 3) Loosen pumpkin with egg flip (it can adhere as it cools), then if serving salad at room temperature, leave to cool. Preheat oven to 200°C. Naan breads with mango chutney pork, chilli and yoghurt. Spray with olive oil spray. Whisk the olive oil, salt and pepper and toss with the salad when ready to serve. 1 cup pumpkin, cut into bite-sized cubes 2 cups salad leaves 1/4 cup of pine nuts* 1/4 red onion (optional) Spiced pumpkin, mixed nuts, feta, mixed greens with housemade dressing . well, pine nuts. Size. METHOD I want to regale you with tales of how I always make this Roast Pumpkin, Spinach and Feta Salad for lunch with the girls. Arrange on a serving platter. Chopped almonds and macadamias are great. Nuts can be fried a … 3. https://www.greedygourmet.com/.../vegetarian/pumpkin-and-feta-salad Use the ESC key to close, or press the close button. Place dressing ingredients, salt and pepper in a screw-top jar and shake well to combine. Transfer to serving plate. Remove from oven, flip, then bake for a further 7 … Place pumpkin on lined tray. Line a baking tray with baking parchment. 4. Just before serving, drizzle with remaining dressing (dressing doesn't stay on baby spinach well, so worth drizzling at end). V GF. Place butternut on a large baking sheet in a single layer, drizzle with 2 tablespoons of the oil, stir to coat and sprinkle with salt and pepper. Lunch Collection Salad Collection. Was an absolute hit with both fussy 3yo and pumpkin-hating husband…his words “Damn, this is delicious, I love Nagi”…and so do I!…Thank you Nagi. The roasted pumpkin is sweet and juicy, the feta adds pops of salty creaminess, the pine nuts add a warm, earthy crunch, the freshness from spinach, all lightly dressed with a Honey Balsamic Dressing. To make the dressing, place the honey, balsamic vinegar, olive oil, salt and pepper into a small bowl and whisk with the fork until combined. Seasonal vegetables like pumpkin, broccoli, and celery, paired with yummy feta cheese and roasted walnuts and topped with homemade … Assemble the Salad Finally, arrange your roast pumpkin and feta salad by adding the baked and still warm goodness on your leafy greens, then top with herbed tofu feta, pomegranate seeds and … grilled rosemary and chilli pork skewers. Roasted pumpkin and feta are just two of the star players, which are joined by beetroot (an Australian favourite) and avocado and also fresh baby spinach leaves. Method. Notify me via e-mail if anyone answers my comment. Bake for 15-20 minutes, until just tender. Spread on baking tray, bake for 20 minutes. Season with the salt, pepper and sage. Place the warm pasta, pumpkin, onion, feta, pine nuts, tomatoes, mint and parsley in a bowl and mix to combine. Drain and crumble the feta. Required fields are marked *. Season. Combine all ingredients except the salt, pepper and olive oil in a large bowl and toss to lightly combine. RAW. Remove the crusts and tear into pieces roughly the same size as the pumpkin. Pumpkin to make 1/2 cup diced pumpkin 1 teaspoon of minced garlic 1 tablespoon of olive oil Pinch of salt 1/4 cup of crumbled feta cheese 1/4 cup walnuts 1/2 red onion 1 60g bag of rocket washed 1 teaspoon of whole grain mustard 1 teaspoon of honey 2 teaspoons of egg mayonaisse Add the pumpkin pieces and toss through. Top with crumbled feta to … Toss pumpking and unpeeled garlic cloves with 2 tbsp olive oil and place in a single layer in a baking … nacho bowls. Layer the baby spinach, pumpkin, pine nuts and feta cheese in a serving bowl or dish. 50g/1.7 ozs feta cheese, crumbled; 1/2 teaspoon chilli flakes; salt and pepper to season; Step 1: Preheat oven to 210C/410F. Made this as per recipe, using 3kg of butternut pumpkin, but added garlic (3 cloves to the pumpkin whilst roasting and 1 clove crushed into the dressing) because, well garlic! Description; Description . dinner. Serve! Hungry for more? Contemplating whether this meatless meal is worth begging for. No other nuts have that same soft, creamy crunch and the distinct flavour of…. The combination of feta, pomegranate, pumpkin and beetroot is beautifully refreshing and is sure to brighten up a cold Autumn day. Pumpkin turns to mush if baked for too long. Nutrition per serving, assuming 4 servings and that all the dressing is consumed. Step 2: Toss the pumpkin cubes in the oil and bake for 20 minutes. I can’t ever embellish about what I’ve made for friends because weirdly, some of them actually read my blog and they would call me out. I know pine nuts are quite expensive so are a bit of an indulgence, but you don’t need much. I like using baby spinach because the flavour and texture is quite soft, unlike other lettuces that are really crunchy. Remove lid. Healthy Homemade Granola – Build Your Own, (after peeling), cut into 3cm / 1.25" cubes (Note 1). 2 tablespoons extra virgin olive oil. 500 grams pumpkin, chopped into smallish cubes. Peel and cube the pumpkin, spray cooking oil over a roasting tray, and spread the pumpkin cubes … Spread on a baking tray, bake for 20 minutes. Drizzle with a bit of dressing then toss. ... mustard-roasted pumpkin salad with quinoa. new caesar salad with oat croutons. Dialog Start. Quantity. Step 3: Remove from the oven and toss with sesame seeds. 2. 600g butternut pumpkin, peeled, seeded, cut into 2cm pieces, © Copyright Coles Supermarkets Australia Pty Ltd. To make dressing, whisk all ingredients together in a jug. zest and juice of 1 lemon. And also, loosen pumpkin from tray using an egg flip / spatula when you take it out of the oven - if you don't do this while hot, it might stick to the tray. This pumpkin and feta salad is a delicious fall meal. I’m sure I picked it up from a Women’s Weekly magazine many years ago. Good way to kick off a new week, with a healthy salad! (If you toss vigorously, the feta can make it look messy). I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. dinner. https://www.healthymummy.com/recipe/pumpkin-feta-and-chorizo-salad Really magical combination of flavours a colourful Autumn creation that can be served warm or....: //www.greedygourmet.com/... /vegetarian/pumpkin-and-feta-salad Preheat oven to 220C/430F ( standard ) or 200C/390F ( fan/convection.... A large bowl and toss to combine for 15-20 minutes until golden but mushy! Friends Who have come to me asking for ideas for make ahead lunch recipes these..., with a nice golden surface on at least 2 sides ( i.e on it - it should tender... Whether this meatless meal is worth begging for just tender and golden radishes! Just a bit of an indulgence, but you don ’ t need much to combine ’ re short time! 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Like it a bit sharp because it balances out the flavours in this salad, … roast pumpkin & couscous! If you hail from the oven and toss with the salad when ready to.... That can be served warm or cold close button feta and pine nuts are expensive.